Episode 07: Dr. Lauren Cook

Does photography make you happy? FUJIFILM’s Frame of Mind Study

Full video podcast of Does Photography Make You Happy (w/ Dr. Lauren Cook)

FUJIFILM partnered with clinical psychologist and mental health expert Dr. Lauren Cook to unveil findings from Frame of Mind, a new survey highlighting the profound impact photography has on emotional well-being. Dr. Cook shares with Chris the survey results and how the emotional impact of photos is more profound than we may realize.

FUJIFILM's Frame of Mind Survey: https://www.fujifilm.com/us/en/news/nearly-8-in-10-americans-say-viewing-old-photos-brings-happiness-and-calm 

TO EXPLORE THESE TOPICS FURTHER, HERE'S DR. COOK'S INFO:
Generation Anxiety Book: https://geni.us/Vhz3Lhu 
Dr. Lauren Cook's Website: https://www.drlaurencook.com 
Instagram: https://www.instagram.com/dr.laurencook 
TikTok: https://www.tiktok.com/@dr.laurencook 

📔 TABLE OF CONTENTS
00:00 - Opening
01:10 - Welcome, Dr. Lauren Cook
01:30 - About the Study
01:55 - The Impact of Photography
06:08 - The Experience of Taking Photos
07:13 - Photography and Time
08:18 - Millennials and Gen Z and Photography
10:02 - Why So Much Anxiety?
12:20 - Social Media, Anxiety, and Gen Z
14:25 - Effects of Constantly Being Photographed/Recorded
15:26 - Photography and Mindfulness
15:42 - The 10-10-10
16:28 - Photography: Looking Back Vs. Forward
17:39 - Achieving Perfection In a Photo
18:34 - The Why Vs. The How of a Photo
21:02 - Advice for Getting Started
21:50 - Conclusion With Dr. Cook
22:11 - Generation Anxiety